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What Is Biomechanics? | Free E-Course with Jules Mitchell

Are you the type of yoga teacher that asks “why?” whenever you hear a claim about the effects of a certain pose? Do certain alignment rules seem arbitrary and contradictory?

If you love the study of anatomy but are looking for the missing link to understanding how the body works, you are in the right place. This free e-course will show you how the answers to all your teaching yoga questions can be found in the study of biomechanics. Once you start, you won’t stop studying with Jules.

Available for immediate streaming access.