November 1-2, 2025 (Saturday & Sunday)
Saturday & Sunday
10am - 5pm Local time

shefayoga, 245 Main St, Venice, CA 90291
Jules is hosting this course so all communications and registrations will go through her. 

$450 USD until August 1, 2025
$550 USD after August 1, 2025
Eligible for 12 CEUs

Do you have an insatiable curiosity about how the body works? Are you unsatisfied by anatomical explanations that seem contradictory, unnecessarily complicated, or oversimplified? Put an end to all the conflicting messages and just get the facts.

Jules delivers the most comprehensive biomechanics education available for yoga teachers. She combines her love of research and her top-notch teaching skills to help you make sense of it all and empower you to think critically and become a natural problem solver.

In Yoga Biomechanics, you will learn to:

• Define tension and compression in a context outside range of motion
• Explain the differences and similarities between tendons, ligaments, and fascia
• Discuss the various thoughts behind gentle yoga vs. active end-range yoga
• Examine the effects of yoga on tissue adaptation and strength
• Understand the terms kinetics, kinematics, and tissue mechanics
• Consider the role of pain when teaching yoga safely